A 5 step guide for busy & overwhelmed women to develop new powerful habits, eliminate procrastination and shift their negative inner voice into an empowering one.
- Develop new powerful habits which means you are able to achieve + maintain your goals.
- Shift your negative inner voice into empowering one which means your thoughts won't keep you in fear.
- Live up to your potential as a Mother, Partner, Sister or Friend which means your connections are authentic.
- Find the balance you seek in the overwhelm of life which means you won't let stress control your days!
THE MODULES:
Time Management Tools
- Tools to set your week up for success
- How to optimise your goals
- The secret to getting through your to-do list in 24 hours
Phone Hacks
- The ugly truth of why we use our phone to procrastinate (you would never guess!)
- 6 unknown reasons for phone use (and how you do all 6!)
- The successful woman's BEST kept secrets of combatting phone distraction
Boundary Setting 101
- 3 foolproof strategies for setting boundaries
- The simple method helping women say no (without the guilt)
- 5 boundaries you need to try in 2022
It's All In Your Head: Managing Triggers
- The #1 secret of why you should love triggers
- The reactive vs proactive mindset
- How to make sure your overthinking isn't costing you your relationships!
Living in Fear or Fantasy
- How to face the fear and do it anyway!
- Why being positive all of the time is causing you more damage
- Overcoming the inner voice that tells you you're not good enough
TESTIMONIALS:
Ready to get started?
- Learn the 10 steps to fast track your productivity and stop scrolling mindlessly (no more time wasting)
- Discover the surprising facts about goal setting for the future (and what you're missing out on)
- The #1 process to eliminate your fears that make you overthink (that will set you apart from your friends)
- The ugly truth about getting triggered by your partner (and why it's a good thing)
- The new boundary my private clients swear by (and how it saves relationships)
